“What is the secret to healing our minds? Is it therapy? Is it medication?” Think Again.

In today’s podcast and post we continue our exploration of healing and focus today on our minds. Is a healthy mind focused on our emotions, our memories, or the things we think about? I don’t think so. We’ll discover healing our minds is not about separating out the pieces but integrating them all together.

Join me now as we see beyond the fragmented problems and learn how wisdom brings all the pieces together into a whole. Healing our minds isn’t so much “what “we think, but first about “how” with think.