.  “Do you think that spirituality, diet, physical health, and mental health are separate areas of consideration? Is it possible to be healthy in one area and not in another?

In today’s podcast and post we continue our series: “The Way for Young Adults” with a look at our physical and mental health. I’ll offer a foundation to consider and reveal how we must actively participate in our health from a wholistic perspective.

Join me now as I encourage all listeners to take responsibility for our lives by first taking responsibility for our health.