531: Lost in Emotion

“Are you or is someone you know often overcome by emotion? Are you living with some measure of emotional distress?

In today’s podcast and post we continue our exploration of the internal process which produces our behaviors, with a focus on our affections.

You’ll discover why it’s futile to tell yourself or others how to feel.Join me now as I offer the only permanent correction to our feelings that I’m aware of, and why most people would prefer painful feelings instead of transformation.