302-ReThinking Anxiety and Insomnia
“Do you suffer from anxiety or insomnia? Maybe you need a new definition… In today’s podcast and post I propose
Tag: anxiety
236- We don’t FEAR infection…
“Are you afraid of catching COVID-19?” Actually, you aren’t… Fear and uncertainty is ramping up and doubling faster than any
41-Dark Days 6: The Dark Night
In this concluding episode, I show how the two approaches that we have been exploring greatly diverge leaving us two
40: Dark Days 5, Seeing the Puller
We are beginning to turn a corner now in our examination of depression and anxiety. The alternative perspective that I
39-Dark Days part 4: The Story we Believe.
To rise from our funk we must change brain chemicals but that doesn’t mean we need to rely on
38- Dark Days 3: Brain or Consciousness?
It may seem strange to say that someone who struggles with anxiety or depression is actually having a TRUTH
37-Dark Days 2: What’s Your Compass?
If you or a loved one is suffering from depression or anxiety, it is very likely that the only
36- Dark Days 1: Good News, You’re Depressed!
So many people in our world suffer from anxiety and depression. I personally have been dealing with anxiety since
Continue reading36- Dark Days 1: Good News, You’re Depressed!