If you or a loved one is suffering from depression or anxiety, it is very likely that the only trusted resource to find a solution will be a medical or psychological professional. Most people would consider “spiritual” advice to be unreliable, untestable, or at the minimum something to which we should be skeptical.  In this episode I explain that the human soul (Psuché-from which we get Psychology) is the authority in non-physical reality. If our goal in mental health is to alter our consciousness then consciousness is ultimately a spiritual consideration and as such I introduce a watershed question.